CLIENT RESOURCES

Self Help Resources

 

Relaxation Exercises by Dr. Angelo Pagano

1. Introduction

 

Introduction - Dr. Angelo Pagano
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2. About Stress & Relaxation

 

About Stress & Relaxation - Dr. Angelo Pagano
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3. Deep Breathing

 

Deep Breathing - Dr. Angelo Pagano
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Deep Relaxation - Dr. Angelo Pagano
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4. Deep Relaxation

 

Healing Meditation - Dr. Angelo Pagano
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5. Healing Meditation

 

Fear Busters - Dr. Angelo Pagano
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1. Fear Busters - "Some Ideas For Beating Fears"

 

Relaxation - Dr. Angelo Pagano
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2. Relaxation

 

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