CLIENT RESOURCES

Helpful Books 

DEPRESSION AND ANXIETY

"Various Books"

Bev Aisbett

Her books about anxiety and depression. They are easy to read with nice cartoons that most people enjoy. 

Beating the Blues

Robert Leahy

Lots of excellent readable chapters.

The Anxiety and Phobia Workbook

E. Bourne

Living with the Black Dog

Matthew Johnstone

The Mindful Way Through Depression

Williams et al.

Mind Over Mood

Padesky and Greenberger

For depression.

The 5 Areas Approaches

For depression and anxiety disorders. They simply written. There's websites linked to this stuff too. 
Mindfulness 

MINDFULNESS

The Reality Slap

Russ Harris

Reccomended for grief.

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