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CLIENT RESOURCES

Self Help Resources

 

Relaxation Exercises by Dr. Angelo Pagano

1. Introduction

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Introduction - Dr. Angelo Pagano
00:00

2. About Stress & Relaxation

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About Stress & Relaxation - Dr. Angelo Pagano
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3. Deep Breathing
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Deep Breathing - Dr. Angelo Pagano
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Deep Relaxation - Dr. Angelo Pagano
00:00

4. Deep Relaxation

 

Healing Meditation - Dr. Angelo Pagano
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5. Healing Meditation

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Fear Busters - Dr. Angelo Pagano
00:00 / 00:00

1. Fear Busters - "Some Ideas For Beating Fears"

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Relaxation - Dr. Angelo Pagano
00:00 / 00:00

2. Relaxation

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