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Couples Counselling

Western Psychological Services provides professional couples counselling and relationship therapy for adults and families across Melton, Melton South, Caroline Springs, Bacchus Marsh, Werribee, Sunshine, and broader Melbourne western suburbs.

Our experienced psychologists support couples with:

  • Marriage and relationship difficulties,

  • Communication problems,

  • Conflict and recurring arguments,

  • Anxiety and stress affecting relationships,

  • Parenting and blended family challenges,

  • Emotional disconnection,

  • Trust and intimacy concerns, and

  • Separation and relationship transitions.

We understand that seeking relationship counselling can sometimes feel difficult or overwhelming. Our approach is respectful, collaborative, and focused on helping couples better understand one another while developing practical strategies to improve relationship functioning and emotional wellbeing.

Telehealth relationship counselling appointments are also available Australia-wide for individuals and couples seeking flexible access to support from home.

What to Expect in Couples Counselling

Couples counselling provides a supportive and structured space for partners to better understand one another, improve communication, and work through ongoing difficulties within the relationship.

 

At Western Psychological Services, our psychologists and relationship therapists work with couples experiencing a wide range of concerns, including communication breakdown, conflict, trust difficulties, emotional disconnection, intimacy concerns, parenting stress, life transitions, and recovery following relationship strain or betrayal.

 

During the initial sessions, your therapist will take time to understand:

  • The history of the relationship,

  • Current concerns and patterns of interaction,

  • Each partner’s perspective and goals,

  • Strengths within the relationship, and

  • Factors contributing to ongoing stress or conflict.

 

Couples counselling is not about assigning blame or deciding who is “right” or “wrong.” Instead, therapy aims to help couples develop healthier communication patterns, increase understanding, strengthen emotional connection, and explore practical ways to move forward.

 

Depending on your needs, sessions may involve:

  • Communication and conflict resolution strategies,

  • Emotional regulation and understanding triggers,

  • Rebuilding trust and connection,

  • Navigating separation or major life transitions,

  • Parenting and family relationship support,

  • Identifying unhelpful relationship patterns, and

  • Strengthening intimacy and emotional closeness.

 

Some couples attend counselling to repair and strengthen their relationship, while others seek support to navigate separation respectfully and constructively.

Available Clinicians:

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Jenny McColl

Counselling Psychologist

B.A., B. Ed. (Counselling) MAPS & Fam, McCLIN

Age: 18+ years

Telehealth |Tuesday

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Elly Baghi

Clinical Psychologist

BPsych (Hons), MPsych (Clinical), MAPS

Age: 5+ years

Melton |Monday, Saturday (fortnightly)

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Lyndon Medina

Counselling Psychologist & Psychodramatist

Assoc. Dip. Welfare, BA (psychology), Grad. Dip. Applied Psych. (Counselling), MAPS, FCCOUNP

Age: 18+ years

Melton |Saturday (Fortnightly)

WPS Enquiry

Date of birth of client
Month
Day
Year
In-Person or telehealth preference
In-Person
Telehealth
Mix of both
Funding Type / Source

Additional Information

5 Signs your relationship could benefit from couples therapy

Even strong relationships can benefit from a little extra support. Couples therapy isn’t just for crises, it can strengthen your connection, improve communication, and guide you through life’s changes. Here are 5 key signs to consider:

1. You find yourself stuck in repetitive arguments
Are you and your partner going over the same fight repeatedly? Even small, recurring conflicts often point to deeper emotional needs not being met. A therapist can help you break this cycle and uncover its root causes.

2. Communicate feels guarded or stale
Do you speak, but feel unheard? Or do you avoid topics to dodge tension? Strained communication can erode intimacy over time. Therapy offers structured tools for active listening, validation, and expressing needs clearly.

3. Intimacy and emotional closeness have declined
It’s not just about sex; emotional warmth also matters. Feeling more like roommates than partners can signal faded connection. Therapy can help rekindle closeness and rediscover what made you bond in the first place.

4. Trust has been impacted- big or small
Infidelity, secrecy, or financial deceit can deeply damage trust. Whether you're recovering from a major breach or noticing small trust deficits, therapy provides a safe place to process emotions and begin rebuilding trust.

5. You're drifting- but you still care
No explosive fights, no major betrayal, just emotional distance. When the spark dims but love remains, therapy can help you realign your priorities and reconnect meaningfully.​

6 Quick tips for couples


1. Practice Active Listening Daily
Set aside 5 minutes each day for each partner to speak without interruption. Reflect what you’ve heard. This boosts safety and emotional understanding.

2. Create a Tech-Free Ritual
Pick one daily ritual, like meals or evening chats to be screen-free. It’s a small commitment with big pay-off in real-life connection and conversation quality.

3. Celebrate Small Wins
Share one thing each day that your partner did well, whether it’s cooking, supporting, or listening. A regular gratitude practice strengthens bonds over time

4. Try to Organise Regular 'Special Times'
Taking time out together as a couple can wane with time; that’s normal. But it can lead to feeling distant when left too long. Take time together, eg, date nights, watch movies, walk together, making sure to do something pleasant together on a fairly regular basis.

5. Set Social Media Boundaries
Agree on what feels respectful and comfortable online e.g., discuss liking posts from past

6. Know When to Talk to a professional
If patterns keep repeating, conflict feels stuck, or emotional distance grows, even without crisis, couples therapy can guide you back to connection and growth.

 

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