DEPRESSION AND ANXIETY
Her books about anxiety and depression. They are easy to read with nice cartoons that most people enjoy.
Beating the Blues
Lots of excellent readable chapters.
The Anxiety and Phobia Workbook
Living with the Black Dog
The Mindful Way Through Depression
Williams et al.
Mind Over Mood
Padesky and Greenberger
The 5 Areas Approaches
For depression and anxiety disorders. They simply written. There's websites linked to this stuff too.
The Reality Slap
Reccomended for grief.
The Happiness Trap
A successful self-help recommendations for clients; for general introduction to ACT for a range of issues. It is a great easy read and the strategies are well-explained and relatively easy to apply.
CD on Mindfulness
A good foundation. Chapter 4 "The Great Storyteller" resonates with a lot of people.
Quiet the Mind
The most common-sense introduction to meditation I have come across - flexible, non-dogmatic, engaging, comic book style as with his 'Black Dog' books.
ACCEPTANCE AND COMMITMENT THERAPY
Act with Love
For relationship difficulties.
The Compassionate Mind Approach to Building Self-Confidence
Recommended for grief and for people who are facing big unexpected changes that have lasting negative consequences.
The Tenth Good Thing About Barney
As seen through the eyes of a child whose cat has died.
COGNITIVE BEHAVIOUR THERAPY
Change Your Thinking
For general introduction to CBT for a range of issues (good entry level book).
Overcoming ... (Panic, Eating Disorders - you name it)
These are based on CBT and used in the UK 'Books on prescription' service.
There are websites linked to these books.
1. The Relaxation & Stress Reduction Workbook (by Davis et al)
2. Thoughts & Feelings (by McKay et al).
ACT with Love
For Relationship Difficulties.
Getting the Love You Want
Corny title but very very good material. First half of book is more "theory" at a lay persons level. Second half comprises exercises for couple and individuals to do.
Why Some Marriages Succeed or Fail and How to Make Yours Last
Gottman, J., N. Silver and Allen
(Several editions some with cd or dvd)
Becoming Orgasmic, A Sexual Growth Programme for Women (Prentice Hall)
Heiman J. and LoPiccolo, J. (1989 or 1976)
Getting the Love You Want, Henry Holt
Harville H. (1988)
Good Loving, Great Sex, The Arrow Edition
King, R (1998)
Living and Loving Together, (Nelson)
Montgomery, B. and Evans, L (1993)
The New Male Sexuality, second edition, Bantam Books)
Zilbergeld, B. (1999)
Too Good to Leave, Too Bad to Stay
If anxiety or depression is related to relationship woes.
The Nice Girl Syndrome
A really good one for women and setting boundaries, stand up for themselves and recognise abuse (it's quite broad in its content).
LIVING WITH DIFFICULT PEOPLE
Loving the Self-Absorbed or Children of the Self-Absorbed
For people living with a Narcissistic person or parent.
When I Say No I Feel Guilty
PERFECTIONISM & SELF WORTH
I Thought It Was Just Me (but it isn't)
Dealing with inadequacy and perfectionism (she is also available as a TED talk).
He has a website.
The Power of Self Compassion
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