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Helpful Links

Anxiety and Young People

The BRAVE Program (Brave Self-Help)


Anxiety and Teenagers (

Anxiety (Beyond Blue)'s-going-on/anxiety


Black Dog Institute

healthdirect Australia

Headspace National Youth Mental Health Foundation

Government established National Youth Mental Health Foundation, providing mental and health wellbeing support, information and services to young people.

Mental health |


Provides mental and health wellbeing support, information and services to young people aged 12 to 25 years and their families. A range of youth friendly health.

Mental Health


Mental health disorders

Offers information and links on a wide range of disorders such as depression, anxiety, stress, schizophrenia and bipolar disorder.

Re Gen


Reducing harms of Alcohol and other drugs.

download brochure (click here) Australia


Information and Support for teenagers to help through tough times

Head to Health 

Head to Health is here to help you find the information, resources, and services that most suit your needs. Whether you want to improve your overall sense of wellbeing, or you need help with something that is concerning you, or you are helping someone you care about—Head to Health can point you to great online mental health resources.

Support Groups

Get yourself access to support groups for either in person, online or hybrid (mix of in person and online) for

Anxiety, Bi-polar, Bipolar Carer’s, Depression, Borderline Personality Disorder, Gender identity, Mood Disorders, OCD, Schizophrenia, Trauma and PTSD

Mental Health Support Groups (

Mental health for the LGBTIQ+ community 


The Victorian Pride Centre: 




Thorne Harbour Health:

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